INTUITIVE reflection. SPIRITUAL guidance. energy healing.

Do you have all the things that “should” make you happy, but still feel like something’s missing?

You might have started beating yourself up thinking that something is wrong with you—that you’re broken, too damaged, that you “should” feel more grateful, better than you do.

You might not actually believe that real, genuine, happiness exists.

You’ve been told how hard life is over and over.

You’ve been hurt and wounded.

You’ve made mistakes and learned lessons.

But deep down you know it’s possible. You feel that there’s something more.

What you’re craving is the openness and expansion that comes from living in JOY and the only thing in the way of being lit up by your life—is the willingness to do the work to connect into your inner light

The solution isn’t our mindset—it’s not positive thinking—it’s not a new job or finding the right career.

It’s connecting deeper to the truth of who you are, who you are on a soul level.


work with me  

  • Develop a deeper spiritual connection

  • Discover your unique essence and energetic thumbprint

  • Become more connected to your own personal power

  • Spiritual tools and practices to access, enhance and receive guidance from your intuition



  • Connect into the unlimited history of your soul

  • Become more connected to your soul’s purpose in this lifetime

  • Discover the truth of who you are behind who you’ve been conditioned to be

  • Gain clarity, direction, meaning and insight


free spiritual foundation starter kit

For all levels—whether you're expanding your spiritual practice or just getting started. New content uploaded each week through June.

  • Five Mini Videos

  • Three Downloadable PDF worksheets

  • Two Guided Meditations


Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive Healer. 

Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civilizations of this world. Her intuitive gifts include clairvoyance, channeling, and astral travel.

Kristen created Raw & Ritual, a sacred container for deeply personal soul work where she teaches people all over the world how to cultivate deep, meaningful connection to themselves, others, and spirit. 

She believes every person has the capacity to feel joyful in their lives no matter what they’ve experienced. 

“I have always felt so nurtured and seen around Kristen. Her uncanny ability to help me tap into the deeper reason in areas where I’ve felt stuck, has empowered me. She cares so deeply about her tribe and I would recommend her to anyone seeking to grow spiritually.”
— Norma