Week 1: What Is Spirituality?

Week 1: What Is Spirituality?

One of the first steps in deepening your spirituality is to really look at what it is you believe in at a core level. The attached workbook will help you flush out your personal belief system. Think of these exercises as a process of discovery—uncovering what it is you believe at this time. Don’t worry about perfectionism or if there are things you are still seeking, your beliefs will grow, expand and change as you do the same.

Week 2: Your Spirit Team

Week 2: Your Spirit Team

Whether or not you’re talking directly to your spirit guides, they’re always listening, the question is are you listening?

One of the best things you can do for yourself is to develop a deeper, connected relationship with your guides and other spirit helpers. This workbook will give you resources to start opening the door to connection and receiving guidance, it’s your job to keep the door open and to pay attention to what comes through that door.

Week 3: Fate & Free Will

Week 3: Fate & Free Will

This section discusses the balance of the roles of fate/destiny and choice/free will. The delicate balance that exists between the things that have happened for the purpose of our soul’s growth and the choices we make as a result which ultimately determine the quality of our lives and our own internal fulfillment.

Week 4: Energetic Hygiene

Week 4: Energetic Hygiene

Energetic Hygiene is all about tending to your own energetic self so that you are so clear, clean, vibrant and alive that you create such a beautiful high vibrational energy field that you’re shining out brightly like the sun. 

You don’t have to worry about other people’s energy bringing you down or overtaking your system if you’re tending to your own energetic vibration with care and consciousness.